Holistic Counseling & Body-Centered Therapy

WHAT IS HOLISTIC COUNSELING?

Holistic Counselling is a heart-centered, whole-person approach to healing and self-discovery. Rather than focusing only on symptoms or surface issues, it gently explores the emotional, mental, physical, and spiritual layers of your experience—seeing you as a complete being.

It’s not about “fixing” you. It’s about guiding you back to your inner wisdom.

In a session, we create a safe, compassionate space where you’re supported to speak freely, feel deeply, and reconnect with your truth. Through presence, intuitive dialogue, and embodied awareness, we explore what’s beneath the surface—patterns, emotions, beliefs, or life challenges that may be asking for attention or transformation.

Holistic Counselling can help with:

• Emotional overwhelm, anxiety, or stress
   
• Navigating life transitions or relationship struggles
   
• Reconnecting with your purpose or inner self
   
• Spiritual awakening and growth
   
• Finding clarity, balance, and peace
   

It’s not clinical or diagnostic—it’s deeply personal, intuitive, and healing. This work gently honours your pace, your story, and your soul.

✨ I naturally weave this approach into my Reiki sessions—creating space for both energy healing and soulful insight.
Learn more about my Reiki & Divine Counselling